
WELCOME TO
YOU ROW GIRL
We are an all-women team taking on the monumental challenge of rowing 3,000 miles across the Atlantic Ocean as part of the World’s Toughest Row.
United by one boat, one ocean and one shared mission, we’re taking on this challenge to raise awareness and funds for Women in Sport and CoppaFeel!
Through Women in Sport, we’re championing equal opportunities for women and girls in sport.
Through CoppaFeel!, we’re helping spread the potentially life-saving message of knowing your body, checking your chest and recognising what’s normal for you.
As we take on everything the Atlantic throws at us, we want to celebrate what women are capable of, challenge expectations and inspire others to dream bigger and more fearlessly.
Welcome aboard!

A race across the ocean
In December 2026, You Row Girl will compete in the World's Toughest Row – Atlantic, a 3,000-mile endurance challenge across the Atlantic Ocean.
The World’s Toughest Row is held annually in December and brings together rowers of all ages and genders from around the world who share the aim of rowing 3,000 miles from San Sebastián de La Gomera in the Canary Islands to Antigua in the Caribbean. The race is completed either in teams or solo, with crews being fully self-sufficient, relying on a watermaker, navigational equipment, satellite phone, dehydrated rations and their own ability to make the crossing, fighting through waves exceeding 20 feet, sleep deprivation and the forces of the ocean environment.
You Row Girl will be rowing in a boat specially designed for the ocean, built to withstand the harsh marine environment. Like all adventure sports, ocean rowing is not without its risks; however, all teams are supported 24/7 via satellite phone by the race’s land-based duty officers and two safety yachts in case of emergency. The team has already completed their required safety courses and has made good progress toward completing the required number of mandatory rowing hours.
The Facts

3,000 Miles

40 to 50 days at sea

1.5 Million oar strokes

20ft plus waves

Join the team as they embark on the adventure of a lifetime on the World's Toughest Row. Brace yourself for a journey that defies the limits of human endurance, spanning over 3000 miles across one of the harshest environments on the planet. This is not just a race; it's a test of courage, resilience, and the unbreakable spirit of the human soul. Join the brave souls who dare to challenge the vast expanse of the ocean, where every wave is a reminder of the relentless forces of nature.

BECOME A SPONSOR
Your sponsorship can help us make a real difference – supporting women and girls in sport and raising vital breast cancer awareness through Women in Sport and CoppaFeel!
Join us on our journey across the Atlantic and help us create an impact far beyond the finish line.
Contact us to find out how you can support You Row Girl and become part of our mission.




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